I'm going to be honest and say straight away that this race was not on my running calendar for the year, or any year if I'm being honest. But I had...
Month: January 2023
Monday Four miles at an easy pace after work. A very long day at work, so my legs didn't want to move that fast. Tuesday Today was a...
Monday Rest day today to recover from yesterday's 10k race. Tuesday I felt so ill today that I could barely get out of bed. Wednesday ...
Monday I had the day off work today, so I was able to do a 3-mile easy-paced run around my local park. I forgot my watch, so I had to use Strava...
I love running around Victoria Park. So, when my training plan told me that I had to do a 10k race this weekend I was delighted to find out that...
Monday No run today as my training plan gave me the first day off. Tuesday Four miles in the pouring rain home from work at an easy...
In 2021 I became a masters athlete and started competing in masters events for Veterans Athletic Club (VAC). Why did I do this? Because I really...