We had a lovely downpour in the early hours of the morning - one of those proper roof-rattlers. And I knew I was officially becoming an old man...
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I was walking to work this morning when I heard someone shouting, “Oi bruv!” a few times. At 5am, with the streets completely deserted, it was...
I was staring out of my living room window, trying to decide which little job I was going to pretend to do next, when I spotted a fox sitting in the...
It’s been a very long time since I last published anything on this blog - September 7th, 2024, to be precise. Life has become incredibly busy and,...
Parkrun this morning saw my recent run of good form continue, as I managed to shave another 4 seconds off my time. While going around the course, I...
I was woken up by my daughter FaceTiming me. She never fails to make me laugh as she snatches the phone from her mum and scrambles across the bed,...
So, today marks the beginning of the end of the journey I have been working towards for the majority of 2023. Every training session has been...
Today we had to take Olivia to an appointment at Great Ormond Street Hospital to speak to a plastic surgeon regarding her operation to remove her...
I'm going to be honest and say straight away that this race was not on my running calendar for the year, or any year if I'm being honest. But I had...