Buying a replacement instrument isn’t as expensive as you might think, Certainly not like the days before the internet when you’re only choice was...
Month: May 2015
A couple of days before I was due to take part in the Stockley Park 10k I started to get a bit of a sore throat. I didn’t really pay much attention...
Tonight I received the sad news that Alan, a friend of the family, had passed away. He had been in hospital since early December and after about...
I’m a little sore in the legs after my race yesterday, but by no means was I as sore as I was when I completed my first race in April. Perhaps my...








