I stuck to my promise of not running today. I want to give my body time to recover from the shock of what I’m putting it through and I think it was...
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I was disappointed with my final training run before the race on Saturday. I have been putting in regular training sessions, but I can’t seem to...
Buying a replacement instrument isn’t as expensive as you might think, Certainly not like the days before the internet when you’re only choice was...
A couple of days before I was due to take part in the Stockley Park 10k I started to get a bit of a sore throat. I didn’t really pay much attention...
Tonight I received the sad news that Alan, a friend of the family, had passed away. He had been in hospital since early December and after about...
I’m a little sore in the legs after my race yesterday, but by no means was I as sore as I was when I completed my first race in April. Perhaps my...
It is a mess when you are trying to keep your presentation for future to be used in various types of devices and platforms. This is because...
Custom House arranged a friendly match tonight instead of a normal training session and the manager and club secretary were not going to be there,...
I woke up this morning and screamed the house down. I have often had to suffer tight calves when I’ve overdone it during the week by playing more...
Today I did something that I’m incredibly proud of. I took part in my first race in over 20 years. It was the Richmond Park 10k and the last time I...