This morning I woke up at 7am and immediately realised that it was not going to be a good idea to take part in the Mile End Parkrun. I probably...
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Despite a full eight hours sleep I still wasn’t any more positive about the race today than I was last night, and I still couldn’t put my finger on...
Saturday is fast becoming my favourite day of the week. Due to watching Custom House FC play it has always been up there as one of my favourite...
Living and growing up in the United Kingdom means that us Brits are exposed to what we like to call “the real football” as children and not the...
I went to get my hair cut today and was delighted to see that there was only one person in front of me and he had less hair than me, so I was...
I was saddened to hear the news that ‘Rowdy’ Roddy Piper had passed away. I don’t know what is going on this year, but we have seen way too many...
Today I went for my last training run before Sunday’s Victoria Park Run 10k, this was going to be a difficult run as it was a 5 mile tempo run. The...
Having no run to do today I found myself wandering around the house feeling very lost, I’ve done this change to my run routine a few times now and...
Twitter and Facebook has been swamped with anger at the killing of a well known lion called Cecil by a dentist from Minnesota. The dentist paid...
Because this week is ‘race week’ I have once again changed my training run days from three to two. I do this because I don’t want to train too much...