I felt absolutely rotten when I awoke this morning, I’m not sure if it was the effects of yesterday catching up with me, or if I am coming down with something, I really hope it isn’t the latter. I struggled through Manchester…

I didn’t get much sleep as the people living next door to the hotel decided to have the loudest house party I’ve ever heard, and factor in that I had to be up at 4am I wasn’t a very happy bunny. I…

The weekend I’ve been looking forward to for months has finally arrived! I am going on a mini travelling weekend that will culminate in me running the Great North Run half marathon race up in Newcastle on Sunday. Today’s itinerary was to…

If you look at my archives then you will notice that I have been very quiet on the blog this year, that is because my dad had his leg amputated earlier this year and I’ve spent almost all of my time looking…

For the past couple of months I have really been trying to stick to a more healthier diet. I have been running a lot over the past year or so and do a lot of walking, but my diet was holding me…

I took part in the Hackney Half Marathon on Sunday, I won’t talk too much about the race (you can read about that on my running blog), but I wanted to talk about the support that was offered by people who came…

Today the family of the Hillsborough disaster victims got what they have been fighting for all these years, the inquest came to the conclusion that the Liverpool fans were not responsible for what happened that day and that the police were at…

It has been a while since I last created a blog post on here (December 4th if you care). This would NEVER happen on Richard Herring’s blogs – he hasn’t missed a day in about 11 or 12 years!), but I have…

Next to my dad’s chair is next to one of those tables that has three legs. like the one in the picture below but without the fancy thing around the edge. He has everything on this table such as a big indoor…

Everybody should know just how dangerous and life threatening drug and alcohol addiction can be. It tears up families, cripples friendships and can potentially shorten your life. A quick search via a search engine like Google or Yahoo will show you that…