As it looks like we are heading into another nationwide lockdown I wanted to attempt something to help with my fitness as although I’ll still be running and doing my dumbbell workouts regularly I wanted to add a challenge to my exercise….

As it looks like we are heading into another nationwide lockdown I wanted to attempt something to help with my fitness as although I’ll still be running and doing my dumbbell workouts regularly I wanted to add a challenge to my exercise….

The first thing I saw this morning was the hoopla that the new Sainsburys Christmas advert had created. It featured a black family singing a cheesy song about gravy and no white family in sight. Yep, that was enough to set off…

As it looks like we are heading into another nationwide lockdown I wanted to attempt something to help with my fitness as although I’ll still be running and doing my dumbbell workouts regularly I wanted to add a challenge to my exercise….

I was laying on the sofa when someone outside beeped their horn, it made the exact same noise as the horn of the ambulance that would drop my dad off from the hospital three times a week. The dog obviously remembered the…

As it looks like we are heading into another nationwide lockdown I wanted to attempt something to help with my fitness as although I’ll still be running and doing my dumbbell workouts regularly I wanted to add a challenge to my exercise….

Decorating has officially started. I have been threatening to do it for the last couple of years, but it didn’t feel right changing things in a flat that four years on I still look upon as Dad’s Flat. But I finally bit…

As it looks like we are heading into another nationwide lockdown I wanted to attempt something to help with my fitness as although I’ll still be running and doing my dumbbell workouts regularly I wanted to add a challenge to my exercise….

There are many things that I dislike about social media, but the one thing that is getting to me at the moment is the amount of people creating posts and tweets asking if anyone knows anybody who has died as a result…

As it looks like we are heading into another nationwide lockdown I wanted to attempt something to help with my fitness as although I’ll still be running and doing my dumbbell workouts regularly I wanted to add a challenge to my exercise….