I was saddened to hear the news that ‘Rowdy’ Roddy Piper had passed away. I don’t know what is going on this year, but we have seen way too many wrestlers passing away before their time with Dusty Rhodes, Buddy Landel, Tim…
Today I went for my last training run before Sunday’s Victoria Park Run 10k, this was going to be a difficult run as it was a 5 mile tempo run. The first mile is the warm-up mile and is run at a…
Having no run to do today I found myself wandering around the house feeling very lost, I’ve done this change to my run routine a few times now and you’d think I’d be used to it by now. But again I find…
Twitter and Facebook has been swamped with anger at the killing of a well known lion called Cecil by a dentist from Minnesota. The dentist paid $50,000-$55,000 (it changes depending on what report you are reading) for the privilege of hunting and…
Because this week is ‘race week’ I have once again changed my training run days from three to two. I do this because I don’t want to train too much – and I’ll have a big 10k run at the end of…
For years I have loved playing football in the rain, but now that I have moved positions maybe I will start to hate it because I find it almost impossible to keep my gloves dry to hold onto a ball when it…
I had a decent session in goal today training with Custom House, I may not have a chance of playing for them this season, but I think some people are impressed with the fact that I still show up every week and…
I did a seven mile training run today. I was supposed to do it on Monday, but I pushed it back until Wednesday and then pushed it back again until today. Well today was going to be the day that I finally…
My knee seems to be holding out at the moment to the rigours of training. It held up to the two mile run I did on Wednesday and it held up to the four miler I managed today, although it did start…
I’ve been mulling over returning to running a radio station again. I used to run Tapp Out Radio from 2004 until 2007, it played unsigned rock & metal music and soon became the biggest station for that (OK there were only three…
